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A man goes to the doctor for help losing weight

Posted on August 17, 2025 by Joke Poo

A man goes to the doctor and tells him that he really wants to lose weight. The doctor puts him on a diet and tells him to stick to the diet for two days and then skip a day and do it again. A month later the guy goes back to the doctor. He has lost over 20 pounds and he’s looking good. The doctor is impressed and compliments the man. “Well doctor, I didn’t think I was gonna make it. “Why is that?” said the doctor. “Did you find it difficult sticking to your diet?“ “It wasn’t that “said the man. “It was all that skipping.”

Joke Poo: The Hiking Trip

A woman goes to a hiking guide, eager to complete a challenging mountain trek. The guide lays out a rigorous itinerary: “We’ll hike uphill for two days straight, then take a complete rest day to acclimatize. We’ll repeat this cycle for a month, and you’ll conquer the summit!”

A month later, the woman returns, looking fitter than ever. The guide is astonished and congratulates her. “Well, I have to admit,” she replies, “I almost gave up.”

“What was so difficult?” the guide asks, concerned. “Was the altitude sickness too much? The terrain too treacherous?”

“It wasn’t the hiking,” she sighed. “It was finding a bathroom while skipping.”

Alright, let’s dissect this joke!

Key Elements Identified:

  • Setup: A man seeking weight loss advice from a doctor. This establishes a relatable scenario.
  • Instruction: The doctor provides a seemingly simple, yet peculiar, diet plan: two days on, one day off.
  • Success: The patient surprisingly achieves significant weight loss. This is unexpected given the unusual diet.
  • Punchline: The humor lies in the double entendre of “skipping.” The patient isn’t struggling with dietary adherence, but with the literal act of skipping on the off days. It subverts the expected struggle of dieting with a physical activity pun. The humor stems from misinterpretation.

Comedic Enrichment – New Joke Inspired by “Skipping”:

A woman goes to her fitness trainer and says, “I’m not seeing the results I want! I’ve been meticulously following your workout plan. Every single exercise, every set, every rep…”

The trainer nods encouragingly. “That’s fantastic dedication! But are you making sure to properly incorporate rest days for muscle recovery?”

The woman frowns. “Rest days? Oh, I’ve been resting all right. I’ve become a professional napper. Last Tuesday, I rested so hard, I dreamt I was a sloth doing yoga in a zero-gravity chamber!”

Comedic Analysis:

This new joke borrows the double meaning idea from the original. Instead of “skipping,” we play on “resting.” It introduces an element of hyperbole (the extreme napping) to amplify the humor, highlighting the gap between what’s expected from a rest day (muscle recovery) and the woman’s literal interpretation of it.

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